it's that gay workout thing you've been hearing about...

YEA! the gay gym in oakland

Sounds like tons of people tell me they've "heard" about PAIN & CHAMPAGNE. They also tell me that "it sounds cool, but (insert excuses here)."

Its cool. I get it.

The idea of working out with a bunch of lesbians sounds pretty cool. You get to work out AND maybe get some eye candy too. (Dont lie, you know its the truth!)

Yet regardless...you're butt still hasn't made it to PAIN & CHAMPAGNE and I think it's because people are scared of the PAIN part, but don't trip! It's not that crazy.

Yes, we are going to challenge you, but isnt that what you want in a Trainer?! Like I've been saying, "it's just that intro level workout doesn't rhyme with champagne."

So come on "scardy cat," we'll be gentle. PROMISE.

Location:
Lake Merritt
1520 Lakeside Drive
Oakland, CA 94607
(Next to Lake Chalet restaurant.)

What to bring:
Bring your survivor tools aka mat, water, towel, and if your friends are as cool as you, bring them too!

Cost:
FREE workout
$9 bottomless champagne